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Join us for an Intro to Pilates for Beginners session at on Thursday, April 16th — the perfect starting point for anyone looking to step into the world of Pilates.
Led by expert instructors, this guided 50 minute session will walk you through the fundamentals of Pilates, focusing on core strength, mobility, balance, and proper technique. Whether it’s your first time or you’re looking to build a strong foundation, you’ll feel supported, confident, and empowered every step of the way.
To elevate your experience, we’ll be ending the session with a 15 minute red light therapy recovery moment, helping your body relax, recharge, and restore after your workout.
After class, enjoy a drink at our in-studio café with handcrafted signature coffee, matcha, or smoothies.
Location: Panda Pilates
Date: April 16th, 2026
Time: 6:30pm-8:00pm
Join us for an Intro to Pilates for Beginners session at on Thursday, April 16th — the perfect starting point for anyone looking to step into the world of Pilates.
Led by expert instructors, this guided 50 minute session will walk you through the fundamentals of Pilates, focusing on core strength, mobility, balance, and proper technique. Whether it’s your first time or you’re looking to build a strong foundation, you’ll feel supported, confident, and empowered every step of the way.
To elevate your experience, we’ll be ending the session with a 15 minute red light therapy recovery moment, helping your body relax, recharge, and restore after your workout.
After class, enjoy a drink at our in-studio café with handcrafted signature coffee, matcha, or smoothies.
Location: Panda Pilates
Date: April 16th, 2026
Time: 6:30pm-8:00pm